Applebeeʼs Pasta Bowls

Do you really know the nutritional benefits of Applebee’s pasta bowls? Discover surprising facts about their ingredients and health impacts!

Applebee’s pasta bowls are a delightful choice for pasta lovers seeking a satisfying meal.

Packed with flavors and abundant toppings, these bowls serve as a hearty option for lunch or dinner.

Whether you prefer classic Alfredo, zesty marinara, or robust Italian flavors, there’s something for everyone.

Combining wholesome ingredients, Applebee’s pasta bowls can offer nutritional benefits while delivering on taste.

Explore how they fit into a balanced diet and what you can expect in terms of calories and nutrition!

Nutrition Facts

Serving Size 1 pasta bowl (400g)

Amount Per Serving

Calories

550

Total Fat 25 g 38%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 940 mg 41%
Total Carbohydrate 63 g 21%
Dietary Fiber 3 g 12%
Total Sugars 8 g 0%
Protein 28 g 56%
Vitamin D 0%
Calcium 150 mg 15%
Iron 2 mg 11%
Potassium 400 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

63% Carbohydrate
28% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s pasta bowl?

Walking
31 minutes

Jogging
25 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in Applebee’s pasta bowls?
An Applebee’s pasta bowl typically contains around 550 calories.

Are there healthier pasta options at Applebee’s?
Yes, they offer lighter pasta options and salads that are lower in calories.

What is the main protein source in Applebee’s pasta bowls?
Chicken is a common protein source used in many of their pasta bowls.

Can I customize my pasta bowl at Applebee’s?
Absolutely! Many pasta bowls can be customized with different sauces and ingredients.

Are Applebee’s pasta bowls vegetarian?
Some pasta bowls can be vegetarian, but options vary, so it’s best to check.

Final Words

Applebee’s pasta bowls not only satisfy cravings but also offer a variety of nutrients that contribute to a balanced diet.

With protein from chicken and fiber from whole grains, they can be a wholesome choice when enjoyed in moderation.

Incorporating these bowls into your meal plan allows for indulgence without losing sight of nutrition.

Make sure to pair them with vegetables to enhance their health benefits further!


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