ApplebeeʼS Salsa

Do you really know how many calories are in Applebee’s salsa? Discover surprising facts about this popular menu item and its nutritional benefits!

Applebee’s salsa is more than just a tasty dip; it’s a blend of flavors that enhances your dining experience. Packed with fresh ingredients like tomatoes, onions, and peppers, this salsa not only adds zest to your meal but also brings nutritional benefits.

Each serving delivers essential vitamins and minerals while being low in calories, making it a guilt-free addition to your plate. Whether enjoyed with tortilla chips or as a topping for your favorite dishes, Applebee’s salsa offers a burst of flavor that everyone can appreciate.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

40

Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Total Sugars 4 g 0%
Protein 1 g 2%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 0.3 mg 2%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

3% Carbohydrate
2% Protein
1% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s salsa?

Walking
10 minutes

Jogging
8 minutes

Biking
15 minutes

Swimming
15 minutes

FAQs

How many calories are in Applebee’s salsa?
Applebee’s salsa contains approximately 40 calories per serving (100g).

What ingredients are in Applebee’s salsa?
The main ingredients include tomatoes, onions, peppers, and spices, providing a fresh flavor.

Can I use Applebee’s salsa in recipes?
Absolutely! It’s great as a topping for tacos, grilled chicken, or even as a salad dressing.

Is Applebee’s salsa gluten-free?
Yes, Applebee’s salsa is gluten-free, making it a safe choice for those with gluten intolerance.

How should I store leftover Applebee’s salsa?
Store it in an airtight container in the refrigerator, and it will stay fresh for up to a week.

Conclusion

Applebee’s salsa is a delightful blend of tomatoes, peppers, and spices, offering not just flavor but also a low-calorie addition to meals. Rich in vitamins and low in fat, it can easily fit into a healthy diet. Enjoy it as a dip, salad topping, or a base for various recipes to elevate your meals while benefiting your overall health.


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