Applebeeʼs Shrimp Salad

Curious about the nutritional value of Applebee’s Shrimp Salad? Discover surprising insights and learn how this dish can fit into your diet!

Applebee’s Shrimp Salad is more than just a delicious dish; it’s a nutritional powerhouse packed with flavor and health benefits.

Featuring tender shrimp, crisp lettuce, and zesty dressing, this salad is perfect for those seeking a satisfying meal that won’t ruin their diet.

Rich in protein and low in calories, it’s designed to nourish and energize.

Great for a quick lunch or light dinner, Applebee’s Shrimp Salad fits well into various dietary plans. Try it today and savor the benefits!

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories

350

Total Fat 16 g 25%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 800 mg 35%
Total Carbohydrate 32 g 12%
Dietary Fiber 5 g 20%
Total Sugars 7 g 0%
Protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 2 mg 10%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

12% Carbohydrate
60% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s Shrimp Salad?

Walking
36 minutes

Jogging
26 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Applebee’s Shrimp Salad?
Applebee’s Shrimp Salad contains approximately 350 calories.

Is the shrimp in Applebee’s Shrimp Salad grilled or fried?
The shrimp in Applebee’s Shrimp Salad are typically grilled.

What are the main ingredients in Applebee’s Shrimp Salad?
Main ingredients include shrimp, mixed greens, and a variety of vegetables topped with dressing.

Can I customize my shrimp salad at Applebee’s?
Yes, you can customize your shrimp salad by removing ingredients or choosing a different dressing.

Is Applebee’s Shrimp Salad suitable for a low-carb diet?
Yes, it is relatively low in carbohydrates, making it a good option for low-carb diets.

Verdict

Applebee’s Shrimp Salad is a delightful and nutritious option for anyone seeking a tasty meal.

Packed with high-quality protein and a variety of vitamins and minerals, it makes for a healthy choice whether you’re dining out or incorporating it into a balanced diet.

With its striking flavor profile, this salad stands as a testament to how nutritious eating can also be delicious.


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