Applebeeʼs Steak And Shrimp Parmesan

Do you really know how nutritious Applebee’s Steak and Shrimp Parmesan is? Discover the delicious flavors and health benefits of this hearty dish!

Applebee’s Steak and Shrimp Parmesan is a flavorful entrée that seamlessly combines the savory taste of perfectly grilled steak and succulent shrimp, topped with a rich Parmesan cream sauce.

This dish is not only delightful but also offers a balance of proteins and flavors that can satisfy even the heartiest appetites.

Perfect for a night out or a cozy dinner at home, understanding its nutritional value can help you enjoy it mindfully while indulging in its deliciousness.

Nutrition Facts

Serving Size 1 serving (340g)

Amount Per Serving

Calories

550

Total Fat 28.00 g 36%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 1140 mg 50%
Total Carbohydrate 35 g 12%
Dietary Fiber 3 g 11%
Total Sugars 3 g 0%
Protein 49 g 98%
Vitamin D – 0%
Calcium 120 mg 10%
Iron 2.5 mg 14%
Potassium 800 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

12% Carbohydrates
86% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Steak and Shrimp Parmesan?

Walking
55 minutes

Jogging
35 minutes

Biking
55 minutes

Swimming
55 minutes

FAQs

How many calories are in Applebee’s Steak and Shrimp Parmesan?
A serving contains approximately 550 calories.

Is Steak and Shrimp Parmesan a healthy option?
Yes, it provides a good amount of protein and essential nutrients, but it is relatively high in sodium and fat.

What is the primary protein source in this dish?
The primary protein sources are the steak and shrimp.

Can I customize my order at Applebee’s?
Yes! You can customize your meal by requesting modifications to ingredients and portion sizes.

What are some healthier alternatives on the menu?
Applebee’s offers salads and grilled items, which are lower in calories and fat.

Verdict

Applebee’s Steak and Shrimp Parmesan is a delightful dish packed with protein and essential nutrients, promoting muscle health and providing a satisfying meal experience. Moderation is key due to its calorie and sodium content, but when enjoyed as part of a balanced diet, it can certainly contribute positively to your overall nutrition.


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