ApplebeeʼS Steak Quesadilla Calories
Applebee’s Steak Quesadilla is a popular choice for many food lovers looking for a delicious meal. However, it’s essential to know how many calories are packed into this tasty dish.
Understanding the caloric content helps you make informed decisions about your diet.
Whether you’re enjoying it as an occasional treat or trying to balance it with your daily meal plan, being aware of its nutritional value can enhance your dining experience.
Nutrition Facts
Serving Size 1 Quesadilla (200g)
Amount Per Serving
Calories
570
| Total Fat | 34.00 g | 44% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 110 mg | 37% |
| Sodium | 1360 mg | 59% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3 g | 6% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 25% |
| Iron | 2 mg | 11% |
| Potassium | 650 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Applebee’s Steak Quesadilla?
FAQs
Verdict
Applebee’s Steak Quesadilla offers a satisfying blend of flavors, along with a good source of protein. While it should be enjoyed in moderation due to its calorie and sodium content, incorporating it occasionally can still fit into a balanced diet. Pair it with fresh sides or salads for added nutrients, and savor the delicious taste without compromising your health goals.
