Applebeeʼs Sweet Potato Fries Calories

Do you really know how many calories are in Applebee’s sweet potato fries? Discover surprising insights and nutritional information about this popular appetizer.

Applebee’s sweet potato fries offer a deliciously sweet and crispy alternative to regular fries.

For those health-conscious diners, understanding the calories in this tasty treat is key.

A serving of these fries can fit into various dietary plans, but checking the nutritional content is essential for maintaining a balanced diet.

Nutrition Facts

Serving Size 1 order (142g)

Amount Per Serving

Calories

370

Total Fat 18 g 23%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 58 g 21%
Dietary Fiber 6 g 21%
Total Sugars 11 g 20%
Protein 6 g 12%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 0.8 mg 4%
Potassium 560 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

41% Carbohydrate
16% Protein
43% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s sweet potato fries?

Walking
43 minutes

Jogging
32 minutes

Biking
34 minutes

Swimming
36 minutes

FAQs

How many calories are in Applebee’s sweet potato fries?
An order contains approximately 370 calories.

Are sweet potato fries healthier than regular fries?
Generally, sweet potato fries contain more vitamins and fiber than regular fries.

What’s the appropriate serving size for applebee’s sweet potato fries?
A typical serving is about 142 grams.

Do sweet potato fries provide any nutritional benefits?
Yes! They are an excellent source of vitamin A and also provide dietary fiber.

Can I include sweet potato fries in a balanced diet?
Absolutely! They can be enjoyed as part of a balanced diet when consumed in moderation.

Final Words

Applebee’s sweet potato fries offer a nutritious alternative to traditional fries, with a balance of fats, carbohydrates, and fiber. Enjoying them in moderation can not only satisfy your cravings but also contribute beneficial nutrients to your diet. Incorporate these tasty fries within a diverse meal plan to reap their health benefits while indulging in their delightful taste.


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