Applebeeʼs Three Cheese Chicken Penne
Applebee’s Three Cheese Chicken Penne is a delightful blend of tender grilled chicken, zesty marinara sauce, and a rich three-cheese mix.
This creamy pasta dish not only satisfies your taste buds but also adds some nutritional value to your meal.
Packed with protein from chicken and beneficial nutrients, this dish can be a tasty addition to your dinner.
Curious about its calorie count or nutritional benefits? Let’s break it down.
Nutrition Facts
Serving Size 1 plate (365g)
Amount Per Serving
Calories
1,320
Total Fat | 70 g | 107% |
Saturated Fat | 33 g | 165% |
Trans Fat | 0 g | 0% |
Cholesterol | 233 mg | 78% |
Sodium | 1,563 mg | 68% |
Total Carbohydrate | 121 g | 44% |
Dietary Fiber | 7 g | 25% |
Total Sugars | 8 g | 0% |
Protein | 81 g | 162% |
Vitamin D | – | 0% |
Calcium | 386 mg | 30% |
Iron | 3.4 mg | 19% |
Potassium | 1042 mg | 22% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Three Cheese Chicken Penne?
FAQs
Final Words
Applebee’s Three Cheese Chicken Penne can be a satisfying meal packed with protein and flavor. While it’s higher in calories and fat, enjoying it occasionally as part of a balanced diet can still fit into your healthy eating plan. Combine it with hydrating drinks and healthy sides, like salads, for a well-rounded dining experience.