Applebeeʼs Veggie Burger

Are you curious about the nutritional value of Applebee’s Veggie Burger? Discover surprising facts about this popular plant-based meal.

Craving a delicious plant-based option? Applebee’s Veggie Burger offers a tasty alternative that doesn’t compromise on flavor.

This mouthwatering burger features a hearty black bean patty, topped with fresh veggies and served on a toasted bun.

Ideal for those seeking healthier dining experiences, it combines nutrition with satisfaction.

Applebee’s Veggie Burger not only pleases the palate but also provides vital nutrients, making it a fantastic choice for health-conscious diners.

Nutrition Facts

Serving Size 1 burger (180g)

Amount Per Serving

Calories

390

Total Fat 12.00 g 15%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 670 mg 29%
Total Carbohydrate 53.00 g 19%
Dietary Fiber 8 g 29%
Total Sugars 4 g 8%
Protein 19.00 g 38%
Vitamin D – 0%
Calcium 60 mg 5%
Iron 3.6 mg 20%
Potassium 500 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrates 53%
Protein 19%
Fat 12%

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s Veggie Burger?

Walking
45 minutes

Jogging
28 minutes

Biking
25 minutes

Swimming
20 minutes

FAQs

How many calories are in Applebee’s Veggie Burger?
Applebee’s Veggie Burger contains approximately 390 calories.

Is the Veggie Burger a healthy option?
Yes, it is loaded with plant proteins and fiber, making it a nutritious choice.

What types of vegetables are in the Veggie Burger?
The Veggie Burger typically contains various beans and vegetables, contributing to its flavor and nutrition.

Can I customize my Veggie Burger?
Absolutely! You can customize your burger with additional toppings to suit your taste.

Is the Veggie Burger gluten-free?
Vegetarian options may vary, so it’s recommended to check with your server regarding gluten-free availability.

Verdict

Applebee’s Veggie Burger is a fantastic way to enjoy a plant-based meal with a satisfying flavor profile. Packed with protein and fiber, it’s a great addition to a healthy diet. Incorporating such nutritious options can help support overall well-being while enjoying a delicious dining experience.


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