Bourbon Steak Applebeeʼs

Are you curious about the delicious Bourbon Steak from Applebee’s? Discover the nutritional benefits, calorie content, and more about this favorite dish!

Bourbon Steak from Applebee’s is not just a delightful culinary experience; it’s also packed with nutrition. This savory steak is marinated in bourbon and grilled to perfection, creating a rich and flavorful dish that many diners adore.

Each serving offers a unique blend of taste and nutrition, making it a popular choice for steak lovers. Dive into the nutritional details and learn why this dish deserves a spot on your plate!

Nutrition Facts

Serving Size 1 steak (227g)

Amount Per Serving

Calories

700

Total Fat 48 g 62%
Saturated Fat 16 g 80%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 1500 mg 65%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Total Sugars 2 g 1%
Protein 68 g 136%
Vitamin D – 0%
Calcium 15 mg 2%
Iron 3 mg 17%
Potassium 850 mg 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrates
136% Protein
62% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bourbon Steak?

Walking
51 minutes

Jogging
28 minutes

Biking
25 minutes

Swimming
27 minutes

FAQs

How many calories does Bourbon Steak contain?
Bourbon Steak contains approximately 700 calories per serving.

Is Bourbon Steak healthy?
Yes, it provides a significant amount of protein and essential vitamins, although it is high in sodium and saturated fat.

What is the main ingredient in Bourbon Steak?
The main ingredient is beef steak, flavored with a bourbon marinade.

Can I customize my Bourbon Steak?
Yes, you can request modifications to the dish to suit your dietary preferences.

Is Bourbon Steak gluten-free?
Typically, yes, but always confirm with the restaurant regarding cross-contamination.

Verdict

Bourbon Steak from Applebee’s is not just delicious; it also offers a substantial amount of protein and essential nutrients. While it is high in calories and sodium, it can be enjoyed in moderation as part of a balanced diet. Combining this steak with vegetables can enhance your meal and deliver a more rounded nutritional profile.


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