Pub Fries Wendyʼs
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p>Wendy’s Pub Fries are a favorite indulgence for many fast-food enthusiasts who appreciate a savory and crispy side dish. These fries offer a rich combination of potatoes nestled pleasantly with cheddar cheese sauce and bacon bits, creating a tantalizing experience for your taste buds. A closer look at their nutritional profile reveals a mix of calories and fats, typical of any delightful potato dish. Ideal for casual occasions or as a complement to your meal, understanding the nutritional details can help make informed dietary choices, while still enjoying this delicious treat.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
345
Total Fat | 17.50 g | 23% |
Saturated Fat | 3.1 g | 16% |
Trans Fat | 0 g | 0% |
Cholesterol | 15 mg | 5% |
Sodium | 532 mg | 22% |
Total Carbohydrate | 38 g | 14% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 1 g | 2% |
Protein | 6 g | 12% |
Vitamin D | – | 0% |
Calcium | 30 mg | 2% |
Iron | 1.1 mg | 6% |
Potassium | 340 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of pub fries wendy’s?
FAQs
Conclusion
Wendy’s Pub Fries offer a burst of flavor through their unique blend of ingredients, but it’s important to savor them in moderation. As they are higher in fats and calories, balance them within a varied and balanced diet to maintain health while still enjoying this delicious indulgence.