Carbs In Applebeeʼs Bourbon Street Chicken And Shrimp

Do you really know how many carbs are in Applebee’s Bourbon Street Chicken and Shrimp? Discover the nutrition facts and healthy insights about this popular dish!

Applebee’s Bourbon Street Chicken and Shrimp is a flavorful dish, combining juicy chicken and succulent shrimp with bold seasonings. Enjoying this meal can be a delightful experience, but it’s vital to understand its nutritional profile.

The dish is packed with protein, but how do the carbohydrates fit into your diet? Carbs are essential for energy, and knowing the amounts in your favorite meals can help you make informed choices for a balanced diet. Let’s look closely at the carbohydrates in this delicious dish and what it means for your nutrition.

Nutrition Facts

Serving Size 1 serving (450g)

Amount Per Serving

Calories

700

Total Fat 39.00 g 50%
Saturated Fat 12 g 60%
Cholesterol 179 mg 60%
Sodium 2200 mg 95%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 10%
Total Sugars 1 g 2%
Protein 54 g 108%
Vitamin D 0 µg 0%
Calcium 60 mg 6%
Iron 3.6 mg 20%
Potassium 1080 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
54% Protein
39% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bourbon Street Chicken and Shrimp?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Applebee’s Bourbon Street Chicken and Shrimp?
A serving contains approximately 700 calories.

What is the primary source of protein in this dish?
The primary sources of protein come from chicken and shrimp.

Is Bourbon Street Chicken and Shrimp suitable for low-carb diets?
With only 30g of carbs per serving, it can be enjoyed in moderation on a low-carb diet.

What are the main ingredients of this dish?
The dish features grilled chicken and shrimp served with a flavorful bourbon sauce.

Can I get a healthier version of this meal?
Yes, you can request modifications, such as less sauce or steamed vegetables as a side.

Final Words

Applebee’s Bourbon Street Chicken and Shrimp provides a satisfying blend of protein and moderate carbohydrates. With just 30g of carbs per serving, it fits well in a balanced diet when consumed mindfully. By enjoying this dish as part of a well-rounded meal plan, you can savor its rich flavors while benefiting from its nutritional value.


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