Crispy Orange Chicken Bowl Applebeeʼs Nutrition

Do you really know how many calories are in Applebee’s Crispy Orange Chicken Bowl? Discover surprising facts about its nutrition and health benefits.

Crispy Orange Chicken Bowl from Applebee’s is a popular choice that satisfies cravings for comfort food.

It combines tender chicken with a flavorful orange sauce.

However, understanding its nutrition is essential, especially if you are mindful of your diet.

From calories to nutritional benefits, knowing what’s in your meal can help you make better dining choices.

Nutrition Facts

Serving Size 1 bowl (571g)

Amount Per Serving

Calories

1400

Total Fat 66 g 85%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 200 mg 67%
Sodium 1450 mg 63%
Total Carbohydrate 154 g 56%
Dietary Fiber 5 g 18%
Total Sugars 60 g N/A
Protein 48 g 96%
Vitamin D 0%
Calcium 150 mg 15%
Iron 3 mg 17%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

56% Carbohydrate
40% Protein
44% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Crispy Orange Chicken Bowl?

             

             

Walking
31 minutes

Jogging
29 minutes

             

Biking
40 minutes

             

Swimming
26 minutes

FAQs

How many calories are in the Crispy Orange Chicken Bowl?
A Crispy Orange Chicken Bowl contains approximately 1400 calories.

Is the Crispy Orange Chicken Bowl a healthy choice?
While it offers protein and flavor, it is high in calories and sodium, making it a less ideal choice for a balanced diet.

How can I make the meal healthier?
Consider pairing it with a side salad or opting for grilled chicken instead of fried.

What are the main nutrients in the bowl?
It primarily contains carbohydrates, protein, and fats, but is also high in sugars and sodium.

Can I customize the bowl?
Yes, you can customize it by requesting modifications on ingredients or portion sizes.

Conclusion

Crispy Orange Chicken Bowl from Applebee’s is a delicious but calorie-dense option.

While it does provide a good amount of protein, it also has high levels of sugars and sodium.

Consider it an occasional treat rather than a regular meal choice.

Incorporating it with vegetables or a healthier side can help balance its calorie content in your diet.


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