Double Crunch Wings Applebeeʼs
Double Crunch Wings from Applebee’s are a delightful treat for wing lovers.
These wings deliver an irresistible crunch, packed with flavor in every bite.
Made for sharing, they offer a hearty portion perfect for appetizers or game day.
But how nutritious are they? Let’s dive into their nutritional profile to see how they fit into your dining choices.
Nutrition Facts
Serving Size 4 wings (125g)
Amount Per Serving
Calories
440
| Total Fat | 28 g | 36% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 130 mg | 43% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 32 g | 64% |
| Vitamin D | – | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 790 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Double Crunch Wings?
FAQs
Verdict
Double Crunch Wings from Applebee’s are a fun and flavorful dish great for social gatherings.
While they deliver a good amount of protein, they are high in calories and sodium, making moderation important for a balanced diet.
Enjoy them with healthier sides and sauces for a more nutritious experience.
