Oreo Cookie Shake Applebee’s

Do you really know how delicious an Oreo Cookie Shake from Applebee’s can be? Discover the surprising nutrition facts behind this indulgent treat!

The Oreo Cookie Shake at Applebee’s is a delightful treat that brings together the beloved cookies, creamy ice cream, and milk into one irresistible shake.

This dessert is particularly popular among those looking to satisfy a sweet tooth with something familiar yet indulgent.

Not only does it deliver rich, chocolatey goodness, but it also offers some nutritional value that may surprise you.

Let’s take a closer look at its ingredients, serving size, and how it fits into your dietary choices!

Nutrition Facts

Serving Size 1 large shake (454g)

Amount Per Serving

Calories

670

Total Fat 32 g 49%
Saturated Fat 19 g 95%
Trans Fat 0 g 0%
Cholesterol 110 mg 37%
Sodium 400 mg 17%
Total Carbohydrate 85 g 31%
Dietary Fiber 2 g 8%
Total Sugars 72 g 144%
Protein 10 g 20%
Vitamin D 0 µg 0%
Calcium 320 mg 25%
Iron 1.5 mg 8%
Potassium 890 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

85% Carbohydrate
15% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Oreo Cookie Shake?

Walking
37 minutes

Jogging
28 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in an Oreo Cookie Shake from Applebee’s?
An Oreo Cookie Shake from Applebee’s contains approximately 670 calories.

Is there any protein in the Oreo Cookie Shake?
Yes, this shake contains about 10 grams of protein.

How much sugar is in an Oreo Cookie Shake?
The shake contains around 72 grams of sugar.

Can I customize my shake at Applebee’s?
Absolutely! You can add toppings or request modifications to suit your preferences.

Is the Oreo Cookie Shake suitable for a balanced diet?
While it’s a delicious treat, be mindful of its calorie and sugar content. It’s best enjoyed in moderation.

Final Words

The Oreo Cookie Shake at Applebee’s is an indulgent treat that brings joy with its creamy texture and delightful flavors.

While it is high in sugar and calories, enjoying it once in a while can certainly fit into a balanced diet.

Remember to savor your shake as a special occasion rather than a daily habit to maintain overall health.


Similar Posts