Shrimp And Parmesan Sirloin Applebeeʼs Nutrition

Curious about the nutritional value of Applebee’s Shrimp and Parmesan Sirloin? Learn surprising facts about its calories and health benefits!

Shrimp and Parmesan Sirloin at Applebee’s combines savory flavors with nutritional value.

This dish features succulent shrimp paired with a tender sirloin steak, all topped with a rich parmesan cream sauce.

If you’re seeking a delicious yet nutritious meal option, you’re in the right place.

Understanding the nutrition behind this popular dish is vital for maintaining a balanced diet while enjoying your dining experience.

Nutrition Facts

Serving Size 1 serving (350g)

Amount Per Serving

Calories

650

Total Fat 39 g 50%
Saturated Fat 16 g 80%
Trans Fat 0 g 0%
Cholesterol 200 mg 67%
Sodium 1450 mg 63%
Total Carbohydrate 30 g 11%
Dietary Fiber 3 g 11%
Total Sugars 4 g 8%
Protein 52 g 104%
Vitamin D 0 mcg 0%
Calcium 100 mg 8%
Iron 4 mg 22%
Potassium 900 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

11% Carbohydrate
104% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Shrimp and Parmesan Sirloin?

Walking
25 minutes

Jogging
23 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in Applebee’s Shrimp and Parmesan Sirloin?
Applebee’s Shrimp and Parmesan Sirloin contains approximately 650 calories per serving.

Is this dish a healthy option?
Yes, it offers high protein and essential nutrients; however, it is also high in sodium and saturated fats.

What are the main protein sources in this dish?
The primary protein sources are shrimp and sirloin steak, both providing quality protein.

Can I customize my meal at Applebee’s?
Yes, Applebee’s allows customization to cater to your dietary preferences and requirements.

Is it suitable for a low-carb diet?
While it has lower carbohydrates compared to many other dishes, the total carbohydrate content may still be substantial for strict low-carb diets.

Final Words

Applebee’s Shrimp and Parmesan Sirloin offers a delectable combination of flavors and high protein content.

Incorporating this dish into a balanced diet can provide essential nutrients while satisfying your taste buds.

Enjoy it occasionally as part of an overall healthy eating routine to reap the benefits of its nutritional profile.


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