Sirloin Applebeeʼs

Discover surprising facts about Sirloin at Applebee’s! Do you really know how many calories and nutrients are packed into this delicious dish?

Sirloin at Applebee’s is a beloved choice for meat lovers seeking flavor and satisfaction.

Tender and juicy, this steak is often grilled to perfection, making it a popular option on the menu.

Not only does it taste great, but sirloin also offers essential nutrients, making it a hearty addition to your meal.

Let’s dive deeper into the nutritional benefits, typical serving sizes, and why this dish should have a spot on your dining table.

Nutrition Facts

Serving Size 1 portion (170g)

Amount Per Serving

Calories

350

Total Fat 24 g 36%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 105 mg 35%
Sodium 940 mg 41%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 48 g 96%
Vitamin D – 0%
Calcium – 0%
Iron 2.5 mg 14%
Potassium 792 mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
96% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of sirloin?

Walking
38 minutes

Jogging
20 minutes

Cycling
28 minutes

FAQs

How many calories are in Applebee’s Sirloin?
Applebee’s Sirloin contains approximately 350 calories per 170g serving.

Is the Sirloin a healthy option at Applebee’s?
Yes, the Sirloin is a good source of protein and other nutrients, making it a healthy choice when enjoyed in moderation.

What are the main nutrients in Sirloin?
The main nutrients in Sirloin include protein, iron, and various essential vitamins.

Can sirloin contribute to muscle building?
Absolutely, the high protein content in sirloin makes it an excellent choice for muscle recovery and building.

What side dishes pair well with Sirloin from Applebee’s?
Popular side dishes include steamed vegetables, mashed potatoes, and salads for a balanced meal.

Verdict

Sirloin at Applebee’s is not just a tasty choice; it’s packed with essential nutrients that contribute to overall health.

With its high protein content and important vitamins and minerals, it supports muscle health and offers lasting energy.

When included in a balanced diet, sirloin can be enjoyed guilt-free, reinforcing your healthy eating habits. So next time you’re at Applebee’s, savor that sirloin, knowing you’re fueling your body right!


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