Steak And Shrimp Applebeeʼs

Are you curious about the nutritional value of Applebee’s Steak and Shrimp? Discover how this delicious dish can fit into a healthy diet while satisfying your cravings!

When it comes to satisfying meals, Applebee’s Steak and Shrimp stands out as a delightful combination of flavors and textures.

This tempting dish features perfectly seasoned, grilled steak paired with succulent shrimp, all served with sides that enhance the culinary experience.

Not only does it provide a satisfying meal option, but it also packs crucial nutrients to support a balanced diet.

Getting to know the nutritional benefits of this dish can help you make informed dining choices without sacrificing flavor.

Nutrition Facts

Serving Size 1 serving (317g)

Amount Per Serving

Calories

600

Total Fat 35.00 g 45%
Saturated Fat 13 g 65%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 1470 mg 64%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 53 g 106%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

23% Carbohydrates
53% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of steak and shrimp?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Applebee’s Steak and Shrimp?
Applebee’s Steak and Shrimp contains approximately 600 calories per serving.

What are the protein benefits of the Steak and Shrimp dish?
This dish is a great source of protein, providing about 53g, making it beneficial for muscle building and repair.

Is the Steak and Shrimp dish suitable for those on a low-carb diet?
While it contains some carbohydrates, its protein and fat content makes it relatively suitable for moderate low-carb diets.

Are there healthier side options available?
Yes, opting for steamed vegetables or a side salad can enhance the meal’s nutritional value.

Can I customize this dish?
Absolutely! Applebee’s allows for modifications, so you can tailor the dish to your dietary preferences.

Conclusion

Applebee’s Steak and Shrimp is not only a delicious meal option but also packs numerous health benefits. With a significant amount of protein, healthy fats, and essential micronutrients, this dish supports muscle repair and provides lasting energy.

Incorporating Steak and Shrimp into your balanced diet ensures you enjoy flavorful meals while receiving essential nutrients.


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