Kfc Chicken Sandwich Calories With Fries
KFC’s chicken sandwich, particularly when paired with crispy fries, is a popular fast-food choice that many crave.
However, it’s essential to be aware of its calorie content.
The combination is not only delicious but also carries significant nutritional information that can impact your meal planning.
Let’s break down the calories and nutritional insights of this Florida favorite to guide your dining choices wisely.
Nutrition Facts
Serving Size 1 chicken sandwich with fries (400g)
Amount Per Serving
Calories
670
| Total Fat | 38 g | 49% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1110 mg | 48% |
| Total Carbohydrate | 56 g | 20% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1.8 mg | 10% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
FAQs
Final Words
KFC’s chicken sandwich with fries can be a flavorful treat while also providing a decent amount of protein.
Though it is calorie-dense and high in sodium, enjoying it in moderation fits into a balanced diet.
By being mindful of this meal’s nutritional content, you can indulge without compromising your health goals.
