Kfc Chizza Calories

Do you really know how many calories are in KFC’s Chizza? Discover surprising insights about Chizza’s nutritional profile and how it fits into your diet!

Craving something unique? KFC’s Chizza might just pique your interest. This innovative dish combines the indulgence of fried chicken with classic pizza toppings, creating a meal that’s both satisfying and hearty.

Each Chizza is a delightful twist on the traditional, but it’s essential to mind those calories and nutritional values.

Understanding Chizza’s calorie count can help you enjoy it in moderation while keeping your dietary goals in sight.

Nutrition Facts

Serving Size 1 piece (215g)

Amount Per Serving

Calories

400

Total Fat 22 g 34%
Saturated Fat 7 g 35%
Trans Fat 0.5 g 3%
Cholesterol 70 mg 23%
Sodium 950 mg 41%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 23 g 46%
Vitamin D – 0%
Calcium 100 mg 10%
Iron 1.5 mg 8%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
46% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chizza?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a KFC Chizza?
A KFC Chizza contains approximately 400 calories.

What toppings are on a Chizza?
KFC Chizza typically features cheese, tomato sauce, and sometimes pepperoni or other toppings.

Can I customize my Chizza?
Yes, customization options may vary by location, so check with your local KFC.

Is KFC Chizza suitable for a low-carb diet?
The Chizza is higher in carbohydrates due to the pizza sauce and cheese, making it less suitable for strict low-carb diets.

How does Chizza compare to other KFC options?
While delicious, Chizza is generally higher in calories and fat compared to grilled options or salads.

Verdict

KFC’s Chizza can be a fun and indulgent treat when enjoyed in moderation. With its blend of protein and carbohydrates, it offers a variety of flavors and satisfaction. However, it’s important to balance your intake of indulgent foods like Chizza with healthier options to maintain a well-rounded diet. Enjoy it occasionally while focusing on overall nutrition for a healthy lifestyle.


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