Kfc Chocolate Parfait

Do you know how many calories are hiding in KFC’s Chocolate Parfait? Discover surprising facts about this delicious treat and its nutritional benefits!

KFC’s Chocolate Parfait is a delightful dessert loved by many for its combination of rich chocolate, creamy layers, and crunchy toppings.

This decadent treat provides a satisfying end to any meal while also delivering some surprising nutritional benefits.

Whether you enjoy it as a sweet indulgence or a pick-me-up during a busy day, KFC’s Chocolate Parfait has something for everyone.

Nutrition Facts

Serving Size 1 parfait (150g)

Amount Per Serving

Calories

390

Total Fat 19 g 29%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 120 mg 5%
Total Carbohydrate 49 g 16%
Dietary Fiber 1 g 4%
Total Sugars 35 g 70%
Protein 4 g 8%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 1.5 mg 8%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

49% Carbohydrate
1% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Chocolate Parfait?

             

Walking
50 minutes

Jogging
30 minutes

             

Biking
25 minutes

 

Swimming
30 minutes

FAQs

How many calories are in KFC’s Chocolate Parfait?
KFC’s Chocolate Parfait contains approximately 390 calories per serving.

Is the Chocolate Parfait suitable for vegetarians?
Yes, KFC’s Chocolate Parfait is suitable for vegetarians.

Can I enjoy a Chocolate Parfait on a diet?
Yes, you can enjoy it in moderation within a balanced diet.

What are the key ingredients in KFC’s Chocolate Parfait?
The main ingredients include chocolate mousse, whipped cream, and cookie crumbles.

Is the Chocolate Parfait gluten-free?
No, the Chocolate Parfait contains gluten due to cookie crumbles.

Verdict

KFC’s Chocolate Parfait is a delightful treat with layers of creamy chocolate indulgence. While it’s higher in calories and sugar, enjoying it occasionally can fit into a balanced diet. Remember to pair it with healthier meal choices to maintain overall wellness. Enjoy this dessert as a special treat rather than a daily indulgence to celebrate the sweet moments of life!


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