Kfc Famous Bowl Calories
KFC’s Famous Bowl is loved for its savory blend of flavors, but how does it fit into your dietary plan? Each bowl combines mashed potatoes, corn, crispy chicken, gravy, and cheese in a delightful mix.
Understanding the calorie composition of the Famous Bowl is essential for anyone mindful of their nutrition. With a typical serving providing a hearty meal, it’s vital to know what you’re eating. This guide will give you a closer look at the calories and nutritional benefits behind this popular fast-food option.
Nutrition Facts
Serving Size 1 bowl (400g)
Amount Per Serving
Calories
710
| Total Fat | 33 g | 42% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1,310 mg | 57% |
| Total Carbohydrate | 77 g | 28% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 5 g | 5% |
| Protein | 38 g | 76% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2.6 mg | 15% |
| Potassium | 920 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC Famous Bowl?
FAQs
Verdict
The KFC Famous Bowl is a hearty dish that offers a substantial amount of protein and calories, making it ideal for those needing a quick and filling meal. However, it also contains high levels of sodium and fat, which should be monitored within a balanced diet. Enjoy this flavorful bowl occasionally and remember to incorporate a variety of nutrients into your overall meal plan for optimal health.
