Wendyʼs Chicken Parm Sandwich
[
Wendy’s Chicken Parmesan Sandwich has recently become a fan favorite, combining crispy breaded chicken with delicious mozzarella and marinara sauce—all nestled within a warm bun. It’s a fusion that tantalizes taste buds, satisfying those Italian food cravings on the go. Convenient and flavor-packed, this sandwich might just become your new go-to when lunchtime arrives. But what about its nutritional profile? Dive in to discover how this mouthwatering creation fits into your dietary choices and what nutritional benefits it might hold.
Nutrition Facts
Serving Size 1 sandwich (250g)
Amount Per Serving
Calories
550
| Total Fat | 24.00 g | 31% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 1300 mg | 57% |
| Total Carbohydrate | 55.0 g | 20% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 8 g | 16% |
| Protein | 33 g | 66% |
| Vitamin D | – | 0% |
| Calcium | – | 20% |
| Iron | – | 15% |
| Potassium | – | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Chicken Parmesan Sandwich?
FAQs
Verdict
Wendy’s Chicken Parmesan Sandwich can be a delicious indulgence, offering a substantial amount of protein and a unique taste experience. While it is high in sodium and fat, enjoyed in moderation, it can be a satisfying part of a balanced diet, especially when complemented with fresh veggies or a nourishing side salad.
]
