Kfc Large Fries Calories

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Do you really know how many calories are in KFC large fries? Discover surprising facts about KFC large fries calories and learn how they fit into your diet.

Craving KFC large fries? They’re a popular choice for many fast-food lovers.

But it’s essential to be aware of their calorie content.

A large serving of KFC fries packs quite a punch in terms of calories, making it a treat that you should enjoy mindfully.

Grasping the nutritional details can help you make informed decisions about your meals while still indulging in your favorite foods.

Nutrition Facts

Serving Size 1 large serving (150g)

Amount Per Serving

Calories

400

Total Fat 22 g 28%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 800 mg 35%
Total Carbohydrate 60 g 22%
Dietary Fiber 5 g 20%
Total Sugars 0 g 0%
Protein 5 g 10%
Vitamin D – 0%
Calcium 6 mg 0%
Iron 2.2 mg 12%
Potassium 820 mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
10% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC large fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in KFC large fries?
A serving of KFC large fries contains approximately 400 calories.

Are KFC fries suitable for a low-calorie diet?
While delicious, KFC fries should be consumed in moderation on a low-calorie diet due to their calorie content.

What is the fat content in KFC large fries?
KFC large fries contain about 22 grams of total fat.

Can KFC fries fit into a balanced diet?
Yes, if eaten occasionally, KFC fries can be part of a balanced diet, especially if balanced with nutritious options.

What percentage of KFC fries is carbohydrate?
KFC large fries are about 60% carbohydrate.

Verdict

KFC large fries offer a tasty indulgence, but with a significant calorie count of around 400 calories per serving. While they do contain a mix of healthy nutrients and sodium, enjoying them in moderation is vital for a balanced diet. Balancing KFC fries with healthier meals can allow you to savor your favorite fast food without compromising your wellness goals.

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