Wendys Chicken Tenders
Wendy’s chicken tenders are a delightful fast-food choice for many, known for their crispy texture and flavorful taste. Perfect as a side or a main dish, these tenders offer convenience and satisfy your craving for savory, juicy chicken. They’re a popular go-to that’s both filling and easy to enjoy on the go.
Nutrition Facts
Serving Size 3 pieces (128g)
Amount Per Serving
Calories
330
| Total Fat | 16 g | 25% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 970 mg | 42% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 270 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s chicken tenders?
FAQs
Conclusion
Wendy’s chicken tenders provide a tasty and convenient option for chicken lovers, offering a satisfying balance of protein and carbohydrates. They’re perfect for a quick meal or snack, fitting easily into a nutrient-conscious diet when enjoyed in moderation. Overall, they can be a delicious part of a balanced diet, especially when paired with healthier sides like salads or vegetables.
