8 Oz New York Strip Texas Roadhouse
The 8 oz New York Strip at Texas Roadhouse is a favorite for steak enthusiasts. It offers a rich, beefy flavor and a tender texture that satisfies meat lovers. Known for its marbling, this popular cut provides an excellent balance of fat and protein. This makes it not only delicious but also nutritious. Whether you’re a fitness enthusiast or just enjoy good food, understanding the nutrition profile of this steak can enhance your dining experience at Texas Roadhouse. Let’s dive into the nutritional value, serving size, and health benefits of the 8 oz New York Strip steak.
Nutrition Facts
Serving Size 8 oz (approximately 227g)
Amount Per Serving
Calories
543
| Total Fat | 37.00 g | 57% |
| Saturated Fat | 15.1 g | 76% |
| Trans Fat | 1.5 g | 0% |
| Cholesterol | 128 mg | 43% |
| Sodium | 82 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 49.4 g | 99% |
| Vitamin D | – | 0% |
| Calcium | 9.07 mg | 1% |
| Iron | 3.92 mg | 22% |
| Potassium | 673 mg | 19% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
0% Carbohydrate
8.3% Protein
91.7% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of New York Strip Steak?
Walking
45 minutes
Jogging
20 minutes
Biking
25 minutes
Swimming
30 minutes
FAQs
How many calories are in an 8 oz New York Strip at Texas Roadhouse?
An 8 oz New York Strip steak contains approximately 543 calories.
What are the main nutrients in a New York Strip steak?
The main nutrients in a New York Strip steak include protein, fats, and iron.
Is the New York Strip steak a good source of protein?
Yes, it provides around 49.4 grams of protein per serving, making it an excellent protein source.
Does the New York Strip steak contain carbohydrates?
No, this cut of steak does not contain carbohydrates.
Can the New York Strip Steak fit into a keto diet?
Absolutely, its high protein and fat content make it ideal for a keto diet.
Final Words
The 8 oz New York Strip steak at Texas Roadhouse is not only a delicious indulgence but also a rich source of essential nutrients. Its high protein content supports muscle health, while fats provide energy. Incorporating this steak into your diet can enhance your nutritional intake while satisfying your taste buds. Enjoy it as part of a balanced and healthy eating regimen.
