Kfc Nuggets Carbs

Do you really know how many carbs are in KFC Nuggets? Discover surprising facts about KFC Nuggets carbs and their nutritional contributions!

If you’re craving a quick snack or a tasty meal, KFC Nuggets may come to mind.

They are a popular choice among fast-food fans, perfect for dipping in your favorite sauces.

But how do they fit into your nutritional goals?

Understanding KFC nuggets carbs can help you make informed choices on your diet, especially if you’re monitoring your carbohydrate intake.

These bites of delight are not just tasty; knowing their carb counts can aid in balancing your meals better.

Nutrition Facts

Serving Size 3 pieces (96g)

Amount Per Serving

Calories

270

Total Fat 13.00 g 20%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 660 mg 29%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 14 g 28%
Vitamin D – 0%
Calcium – 0%
Iron 0.5 mg 3%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

17% Carbohydrate
24% Protein
59% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Nuggets?

Walking
31 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many carbs are in KFC Nuggets?
There are approximately 17 grams of carbohydrates in a serving of KFC Nuggets (3 pieces).

Are KFC Nuggets suitable for a low-carb diet?
While KFC Nuggets are not extremely low in carbs, moderation is key when incorporating them into a low-carb diet.

What is the nutritional value of KFC Nuggets?
In addition to carbs, KFC Nuggets provide protein, fat, and various vitamins and minerals.

Can I customize the serving size of KFC Nuggets?
Yes, KFC offers various serving sizes for their nuggets, which allows you to choose what fits your dietary preferences.

Are KFC Nuggets gluten-free?
No, KFC Nuggets contain breading, which usually includes gluten. They are not suitable for a gluten-free diet.

Verdict

KFC Nuggets are a delightful treat packed with protein and moderate carbohydrates.

They can serve as a snack or a part of a balanced meal.

When enjoyed in moderation and combined with other nutritious foods, KFC Nuggets can fit into a balanced diet.

Keep in mind your overall dietary goals and enjoy this popular snack mindfully!


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