5 Cheese Marinara Olive Garden
Olive Garden’s 5 Cheese Marinara is a crowd favorite, known for its rich and creamy flavor.
This delightful dish combines five delicious cheeses in a luxurious marinara sauce, making it a perfect comfort food.
Packed with a blend of creamy textures and savory tastes, it’s hard to resist.
However, it’s important to understand its nutritional content to enjoy it as part of a balanced diet.
Nutrition Facts
Serving Size 1 cup (244g)
Amount Per Serving
Calories
480
| Total Fat | 22 g | 34% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 940 mg | 41% |
| Total Carbohydrate | 52 g | 17% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 6 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 25% |
| Iron | 1 mg | 6% |
| Potassium | 500 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of 5 Cheese Marinara?
FAQs
Final Words
Olive Garden’s 5 Cheese Marinara is a delicious indulgence that offers moderate nutritional benefits. It provides protein and calcium, along with a satisfying flavor profile. Enjoying this dish in moderation can enhance your overall dining experience while contributing to a balanced diet.
