Apricot Chicken Olive Garden

Do you really know how many calories are in Apricot Chicken from Olive Garden? Discover the nutritional insights and benefits of this dish!

Apricot Chicken at Olive Garden is more than just a flavorful dish; it’s a delightful combination of taste and nutrition.

Packed with the natural sweetness of apricots and the savory goodness of chicken, it brings comfort to the table.

This dish not only satisfies your cravings but also delivers valuable nutrients your body needs.

Nutrition Facts

Serving Size 1 portion (260g)

Amount Per Serving

Calories

363

Total Fat 10.00 g 13%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 76 mg 25%
Sodium 862 mg 38%
Total Carbohydrate 43.00 g 16%
Dietary Fiber 2 g 7%
Total Sugars 19 g 0%
Protein 27 g 54%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 0.9 mg 5%
Potassium 947 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

43% Carbohydrates
27% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Apricot Chicken?

Walking
35 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Apricot Chicken from Olive Garden?
A serving of Apricot Chicken contains approximately 363 calories.

What are the main ingredients in Apricot Chicken?
The main ingredients are chicken, apricot preserves, and various seasonings.

Is Apricot Chicken a healthy option?
Yes, it is relatively healthy, offering protein and some vitamins and minerals, depending on portion size and preparation.

Can I get a smaller portion of Apricot Chicken?
Yes, Olive Garden often provides options for smaller portion sizes upon request.

Does Apricot Chicken contain gluten?
It is best to check with the restaurant, as it may depend on the specific preparation.

Verdict

Apricot Chicken from Olive Garden offers a balanced mix of flavors and nutrients, making it a delicious choice for a nutritious meal.

High in protein and loaded with vitamins, it supports healthy eating habits.

Incorporating this dish into your diet can help maintain a well-rounded nutritional profile. Enjoy it as part of a balanced diet for optimal health benefits.


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