Bruschetta Olive Garden

Curious about the delicious Bruschetta from Olive Garden? Discover surprising facts about its calories, ingredients, and nutritional benefits!

Bruschetta from Olive Garden is a delightful appetizer that brings a taste of Italy right to your plate. With its marinated tomatoes, fresh basil, and drizzled balsamic glaze on crispy bread, this dish is not only flavorful but also a healthier choice for dining out.

Each bite offers a burst of fresh ingredients, making it an irresistible start to your meal. Enjoying Bruschetta means indulging in a symphony of flavors while reaping nutritional benefits that support a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

200

Total Fat 8 g 12%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 320 mg 14%
Total Carbohydrate 29 g 10%
Dietary Fiber 3 g 10%
Total Sugars 4 g 0%
Protein 5 g 10%
Vitamin D 0%
Calcium 30 mg 2%
Iron 1 mg 6%
Potassium 220 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

29% Carbohydrate
5% Protein
12% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bruschetta?

Walking
20 minutes

Jogging
17 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in Olive Garden Bruschetta?
Olive Garden Bruschetta contains approximately 200 calories per 100g serving.

What ingredients are in Olive Garden Bruschetta?
It includes fresh tomatoes, basil, garlic, and balsamic glaze on toasted bread.

Is Bruschetta from Olive Garden healthy?
Yes, it is a healthy appetizer, rich in antioxidants and low in calories.

Can I make Bruschetta at home?
Absolutely! It’s easy to make with fresh ingredients.

What can I pair with Bruschetta?
Bruschetta pairs well with salads, pasta dishes, or on its own as a snack.

Conclusion

Bruschetta from Olive Garden is a delightful way to enjoy fresh ingredients while reaping health benefits. This appetizer is low in calories yet high in flavor, making it an excellent choice for a balanced diet. Incorporating Bruschetta into your meals can provide essential nutrients while satisfying your taste buds.


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