Carbs In Olive Garden Chicken Gnocchi Soup

Do you really know how many carbs are in Olive Garden’s Chicken Gnocchi Soup? Discover surprising facts about its nutritional value and why it’s an appealing choice.

Craving a warm and hearty meal? Olive Garden’s Chicken Gnocchi Soup is a delightful option, packed with flavors and nutrients.

But have you ever considered how many carbs this creamy dish contains?

Understanding the carbohydrate content in this popular soup can help you make informed dietary choices while satisfying your cravings.

Nutrition Facts

Serving Size 1 bowl (244g)

Amount Per Serving

Calories

290

Total Fat 15 g 19%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 860 mg 37%
Total Carbohydrate 30 g 11%
Dietary Fiber 2 g 7%
Total Sugars 4 g 8%
Protein 12 g 24%
Vitamin D 0%
Calcium 180 mg 14%
Iron 2 mg 11%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
24% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Gnocchi Soup?

Walking
29 minutes

Jogging
21 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

What are the main ingredients in Chicken Gnocchi Soup?
The soup is made with gnocchi, chicken, spinach, carrots, and a creamy broth.

Is Chicken Gnocchi Soup gluten-free?
No, it contains gnocchi which typically includes wheat flour.

How can I make Chicken Gnocchi Soup healthier?
Consider adding more vegetables and using whole grain gnocchi for additional fiber.

Can I freeze Chicken Gnocchi Soup?
Yes, you can freeze it, but the gnocchi may become mushy when reheated.

How many servings are in one bowl of Chicken Gnocchi Soup?
One bowl typically contains one serving.

Final Words

Olive Garden’s Chicken Gnocchi Soup offers a delightful blend of nutrition and flavor.

With its balanced carbs, protein, and fats, this soup can easily fit into a healthy and balanced diet.

Enjoy it as an occasional comforting meal while remaining mindful of portion sizes and overall daily nutrition.


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