Chicken And Shrimp Carbonara Olive Garden Calories

Do you really know how many calories are in Olive Garden’s Chicken and Shrimp Carbonara? Discover surprising facts about its nutritional profile!

Craving something creamy and delicious? Olive Garden’s Chicken and Shrimp Carbonara is a culinary delight that many love.

However, it’s important to know the calorie content of this dish.

With a combination of tender chicken, succulent shrimp, and a rich pasta, every cheesy bite brings satisfaction.

Understanding the calories in this dish helps you make informed choices when dining out or planning meals at home.

Nutrition Facts

Serving Size 1 order (454g)

Amount Per Serving

Calories

1,080

Total Fat 56 g 72%
Saturated Fat 23 g 115%
Trans Fat 1 g 5%
Cholesterol 275 mg 92%
Sodium 1,180 mg 51%
Total Carbohydrate 107 g 39%
Dietary Fiber 5 g 18%
Total Sugars 6 g 7%
Protein 45 g 90%
Vitamin D 0%
Calcium 800 mg 60%
Iron 3 mg 15%
Potassium 800 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

39% Carbohydrate
51% Protein
72% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken and shrimp carbonara?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Olive Garden’s Chicken and Shrimp Carbonara?
One order contains approximately 1,080 calories.

What are the main ingredients in this dish?
The main ingredients are chicken, shrimp, pasta, cream sauce, and Parmesan cheese.

Is it suitable for a low-carb diet?
This dish is high in carbohydrates due to the pasta; it may not fit well in a low-carb diet.

Can I customize the dish?
Yes, you can customize by adding vegetables or adjusting protein portions.

What is the protein content per serving?
The dish contains about 45 grams of protein per serving.

Final Words

Olive Garden’s Chicken and Shrimp Carbonara is a rich, indulgent meal packed with flavor and ample protein.

While delicious, it’s crucial to be mindful of its calorie count and nutrient composition if you’re aiming for balanced nutrition.

In moderation, it can fit nicely into a varied diet, offering the satisfaction you crave while ensuring you also meet your nutritional goals.


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