Chicken Con Broccoli Olive Garden
Chicken Con Broccoli from Olive Garden is a beloved dish that combines tender chicken, fresh broccoli, and alfredo sauce.
This comforting meal not only delights your taste buds but also packs in essential nutrients.
With its balance of protein and vegetables, Chicken Con Broccoli is a smart choice for health-conscious diners.
Understanding its nutritional value can help you make informed menu choices next time you visit Olive Garden.
Nutrition Facts
Serving Size 1 serving (241g)
Amount Per Serving
Calories
400
| Total Fat | 16 g | 20% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 94 mg | 31% |
| Sodium | 720 mg | 31% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | 0% |
| Protein | 26 g | 52% |
| Vitamin D | 0 µg | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.5 mg | 8% |
| Potassium | 900 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chicken Con Broccoli?
FAQs
Verdict
Chicken Con Broccoli from Olive Garden is a delicious and nutritious option that balances protein and vegetables. With its built-in health benefits, this dish offers a satisfying meal as part of a balanced diet. Enjoy it for a delightful treat that doesn’t compromise on nutrition!
