Wendyʼs Daveʼs Single No Bun Calories
Without the bun, Wendy’s Dave’s Single becomes a lower-carb option for those seeking to minimize their carbohydrate intake.
Finding out how many calories this entails can inspire balanced dietary choices, especially for burger enthusiasts committed to a healthy lifestyle.
The key is to examine its impact on daily nutrient requirements and understand its role in maintaining one’s energy levels to sustain daily activities.
This approach allows you to enjoy your favorite fast foods responsibly.
Nutrition Facts
Serving Size 1 burger (168g without bun)
Amount Per Serving
Calories
420
| Total Fat | 31.00 g | 40% |
| Saturated Fat | 12.0 g | 60% |
| Trans Fat | 1.5 g | 10% |
| Cholesterol | 90 mg | 30% |
| Sodium | 970 mg | 42% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 5 mg | 28% |
| Potassium | 380 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Dave’s Single (no bun)?
FAQs
Verdict
Wendy’s Dave’s Single without the bun offers a substantial protein intake with fewer carbohydrates, maintaining a focus on healthier eating habits.
Its high protein and reduced carbs are beneficial in supporting muscle maintenance while lowering the glycemic load.
Including this option in a balanced diet can be a satisfying choice for those mindful of their nutrient consumption.
Ultimately, it proves that you can enjoy a fast-food treat without compromising dietary goals.
