Classic Shrimp Scampi Fritta Olive Garden

Do you really know the delicious twists in Olive Garden’s classic shrimp scampi fritta? Discover its mouthwatering flavors and nutritional benefits!

Shrimp scampi fritta is a delightful dish renowned for its buttery, garlicky flavors that explode with every bite.

Olive Garden’s version adds a delightful twist, featuring crispy shrimp lightly breaded to perfection.

Whether you’re a seafood lover or just curious about this classic dish, understanding its nutritional value will enhance your dining experience.

Shrimp are not only a tasty choice, but they’re also low in calories and packed with protein and nutrients that contribute to a balanced diet.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories

360

Total Fat 18 g 28%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 900 mg 39%
Total Carbohydrate 28 g 10%
Dietary Fiber 2 g 8%
Total Sugars 1 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 2 mg 11%
Potassium 350 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
48% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of shrimp scampi fritta?

Walking
31 minutes

Jogging
29 minutes

Biking
26 minutes

Swimming
25 minutes

FAQs

What ingredients are in Olive Garden’s shrimp scampi fritta?
The dish features shrimp, garlic, butter, white wine, and a crispy breading.

Is shrimp scampi fritta gluten-free?
No, the breading used for the shrimp contains gluten.

What’s a lighter alternative at Olive Garden?
Try their grilled shrimp or simply zucchini noodles with marinara sauce for a healthier option.

How many calories are in Olive Garden’s shrimp scampi fritta?
A serving contains approximately 360 calories.

What is the protein content in shrimp scampi fritta?
It contains about 24 grams of protein per serving.

Verdict

Savoring classic shrimp scampi fritta offers a delicious experience while providing essential nutrients.

Rich in protein and low in calories, it’s a smart choice for seafood lovers.

Enjoying this dish in moderation can seamlessly incorporate it into a balanced diet, keeping your meals varied and nutritious.


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