Crispy Chicken Fritta Olive Garden Nutrition
Crispy chicken fritta from Olive Garden is a delightful dish that’s hard to resist.
Each bite bursts with flavor and crunch, making it a popular choice for many.
However, understanding its nutrition is essential for making informed choices about your meals.
With its balance of protein, carbs, and fats, this dish can fit into a variety of diets.
Let’s take a closer look at the crispy chicken fritta’s nutrition facts and health benefits, so you can enjoy it guilt-free!
Nutrition Facts
Serving Size 1 portion (227g)
Amount Per Serving
Calories
660
| Total Fat | 36 g | 55% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 79 mg | 27% |
| Sodium | 1180 mg | 51% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 2% |
| Protein | 38 g | 76% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken fritta?
FAQs
Final Words
Crispy chicken fritta from Olive Garden delivers a satisfying crunch and rich flavor, making it a favorite among diners.
Packed with protein and a variety of essential nutrients, it can be enjoyed alongside a balanced diet.
Incorporating it into your meals occasionally can provide a delicious treat while still being mindful of your nutritional intake.
