Grilled Chicken Olive Garden
Grilled chicken from Olive Garden is a popular choice for health-conscious diners.
Its irresistible flavor and juicy texture make it a go-to option.
Beyond its taste, this dish offers a range of nutritional benefits that can enhance a balanced diet.
Rich in protein, grilled chicken supports muscle health, while its low carbohydrate content makes it suitable for various diets.
With a typical serving size, it fits seamlessly into any meal plan.
Nutrition Facts
Serving Size 1 serving (170g)
Amount Per Serving
Calories
350
| Total Fat | 12 g | 18% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 680 mg | 30% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 55 g | 110% |
| Vitamin D | – | 0% |
| Calcium | 12 mg | 1% |
| Iron | 1.5 mg | 8% |
| Potassium | 900 mg | 25% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
Grilled chicken from Olive Garden is a nutritious option packed with protein and essential nutrients.
Its low carbohydrate content makes it suitable for various dietary needs.
Incorporating grilled chicken into your meal plan can significantly enhance your overall health and support a balanced diet.
