Lasagna Fritta Olive Garden

Do you really know how delicious and nutritious lasagna fritta from Olive Garden can be? Discover surprising facts about this beloved dish!

Lasagna fritta at Olive Garden brings a twist to the traditional Italian classic. Crisp on the outside and cheesy on the inside, it’s an irresistible delight.

Each serving offers layers of flavor, combining rich pasta with a blend of cheeses and a delectable meat sauce.

Perfect for sharing or as a hearty meal, it tantalizes the taste buds while captivating the senses.

If you love lasagna, you won’t want to miss this unique take that showcases both comfort food and culinary expertise!

Nutrition Facts

Serving Size 1 large piece (140g)

Amount Per Serving

Calories

370

Total Fat 23.00 g 30%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 830 mg 36%
Total Carbohydrate 30 g 11%
Dietary Fiber 2 g 8%
Total Sugars 3 g 3%
Protein 16 g 32%
Vitamin D 0%
Calcium 200 mg 20%
Iron 2 mg 10%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
32% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off 370 calories from 100g of lasagna fritta?

Walking
63 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in lasagna fritta from Olive Garden?
A serving of lasagna fritta contains approximately 370 calories.

Is lasagna fritta a healthy option?
While it is delicious, lasagna fritta is higher in calories and fat, so enjoying it in moderation is key.

What are the main ingredients of lasagna fritta?
Lasagna fritta is typically made with pasta sheets, ricotta cheese, mozzarella, and a rich meat sauce.

Can I customize my lasagna fritta?
Yes! Olive Garden allows for customization of many dishes, including lasagna fritta.

Does lasagna fritta contain gluten?
Yes, lasagna fritta contains gluten due to the pasta. Gluten-free options may be available at some locations.

Final Words

Lasagna fritta from Olive Garden is not just a treat for the taste buds but also a dish that offers a combination of protein, carbohydrates, and fats. While it’s rich in calories, enjoying it occasionally can fit into a balanced diet. Savoring this delightful dish can bring joy and satisfaction as part of a varied diet!


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