Blonde Roast Unsweetened

Curious about the calorie content and health benefits of blonde roast unsweetened coffee? Discover surprising facts about this delicious beverage!

Blonde roast unsweetened coffee offers a unique taste profile that coffee lovers adore.

Inevitably, many enjoy it for its lighter flavor and vibrant acidity.

But it’s not just about taste.

Blonde roast coffee also packs nutritional benefits that deserve attention.

Rich in antioxidants and lower in calories compared to other coffee roasts, it’s a fantastic choice for those looking to enjoy a cup guilt-free.

Are you ready to learn why this brew can fit seamlessly into a balanced diet?

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories

2

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 0.3 g 1%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium 116 mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
1% Protein
0% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of blonde roast unsweetened coffee?

Walking
6 minutes

Jogging
6 minutes

Biking
6 minutes

Swimming
6 minutes

FAQs

How many calories are in blonde roast unsweetened coffee?
A standard serving contains approximately 2 calories.

What are the health benefits of drinking blonde roast coffee?
Blonde roast is high in antioxidants and low in acidity, making it easier on the stomach.

Can I sweeten blonde roast coffee?
Absolutely! You can enhance its flavor with natural sweeteners like honey or a splash of milk.

Is blonde roast coffee healthier than darker roasts?
While both are nutritious, blonde roast tends to have slightly higher antioxidant levels.

What makes blonde roast coffee different?
Blonde roast coffee is roasted for a shorter time, retaining more of the beans’ natural flavor and acidity.

Conclusion

Blonde roast unsweetened coffee is an excellent choice for health-conscious individuals.

Packed with antioxidants and minimal calories, it supports a balanced diet while providing a refreshing taste.

Incorporating it into your routine can not only satisfy your caffeine cravings but also contribute to your overall wellness.


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