Almond Milk Latte

Curious about the nutritional benefits of almond milk latte? Discover surprising facts about this delicious, dairy-free beverage!

Almond milk latte is a delightful twist on traditional coffee drinks, appealing to both caffeine lovers and health-conscious individuals.

With its creamy texture and nutty flavor, it offers a plant-based alternative that’s perfect for anyone avoiding dairy.

Not only does it satisfy your taste buds, but it also packs a nutritious punch.

Rich in calcium, vitamin E, and antioxidants, an almond milk latte can be a wholesome choice to energize your day.

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories

Total Fat	2.5 g	3%
Saturated Fat	0.2 g	1%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	160 mg	7%
Total Carbohydrate	8 g	3%
Dietary Fiber	1 g	4%
Total Sugars	6 g	0%
Protein	1 g	2%
Vitamin D	0 IU	0%
Calcium	40 mg	3%
Iron	0.5 mg	3%
Potassium	180 mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33% Carbohydrate

1% Protein

3% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of almond milk latte?

Walking

15 minutes

Jogging

12 minutes

Biking

10 minutes

Swimming

10 minutes

FAQs

How many calories are in an almond milk latte?

An almond milk latte typically contains around 80 calories per cup.

Is almond milk latte healthy?

Yes, it’s low in calories, dairy-free, and rich in vitamins and minerals like vitamin E and calcium.

Can I make it at home?

Absolutely! All you need is almond milk and your choice of espresso or strong coffee.

Does it have more sugar than regular milk?

Almond milk is usually lower in sugar compared to regular dairy milk, especially if unsweetened.

Is almond milk latte suitable for vegans?

Yes, it’s entirely plant-based and perfect for a vegan diet.

Verdict

An almond milk latte is an excellent choice for those seeking a delicious and nutritious drink. Packed with vitamins and low in calories, it fits well within a balanced diet. Whether enjoyed hot or iced, it’s a delightful way to fuel your day without dairy. Sip, savor, and enjoy the health benefits!