Almond Milk Creamer Nutrition

Curious about almond milk creamer nutrition? Discover surprising facts about its health benefits, calorie content, and how it fits into your diet!

Almond milk creamer is an excellent alternative for those looking to enhance their beverages without the guilt of traditional creamers.

It boasts a lighter calorie profile, making it appealing for health-conscious individuals.

Packed with essential nutrients and low in calories, almond milk creamer perfectly complements coffee, tea, or smoothies.

Whether you’re lactose intolerant, vegan, or simply exploring healthier choices, understanding almond milk creamer nutrition can benefit your dietary decisions.

Nutrition Facts

Serving Size 1 tablespoon (15ml)

Amount Per Serving

Calories

30

Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 130 mg 6%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 1 g 2%
Vitamin D – 0%
Calcium 1.5 g 0%
Iron – 0%
Potassium 50 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
2% Protein
3% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of almond milk creamer?

Walking
15 minutes

Jogging
12 minutes

Biking
10 minutes

Swimming
10 minutes

FAQs

How many calories are in almond milk creamer?
Almond milk creamer contains about 30 calories per tablespoon.

Is almond milk creamer a good dairy alternative?
Yes, almond milk creamer is an excellent dairy alternative for those who are lactose intolerant or vegan.

What nutrients does almond milk creamer provide?
Almond milk creamer provides healthy fats, low calories, and is often fortified with vitamins.

Can I use almond milk creamer in my recipes?
Absolutely! Almond milk creamer works well in coffee, tea, and baking recipes.

Is almond milk creamer rich in protein?
While it has some protein, almond milk creamer is not a primary source of protein.

Final Words

Almond milk creamer is a nutritious, low-calorie alternative that can enhance your beverages while fitting into a balanced diet.

Rich in healthy fats and often fortified with essential vitamins, it’s a fantastic choice for anyone looking to make healthier dietary choices.

Incorporating almond milk creamer can contribute to overall well-being, offering delicious flavor without the extra calories.


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