Apple Chai

Curious about the unique blend of flavors and health benefits in apple chai? Discover how this delightful beverage can enhance your wellness journey.

Apple chai, a comforting fusion of spiced chai and sweet apples, brings together warmth and flavor in every sip.

This delicious beverage not only satisfies your taste buds but also nourishes your body.

Rich in antioxidants and essential nutrients, apple chai can be a delightful addition to any wellness routine.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories

120

Total Fat	3.5 g	4%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	10 mg	1%
Total Carbohydrate	24 g	9%
Dietary Fiber	3 g	11%
Total Sugars	12 g	24%
Protein	1 g	2%
Vitamin D	–	0%
Calcium	40 mg	4%
Iron	0.5 mg	3%
Potassium	200 mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

24% Carbohydrate

1% Protein

3.5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of apple chai?

Walking

26 minutes

Jogging

19 minutes

Biking

23 minutes

Swimming

24 minutes

FAQs

What is apple chai?

Apple chai is a delightful beverage made from chai spices blended with apple flavors, often enjoyed warm.

Are there any health benefits to drinking apple chai?

Yes, it is rich in antioxidants and can provide immune support and digestive benefits.

How can I prepare apple chai at home?

Simply steep chai tea with apple slices and spices like cinnamon and ginger, then sweeten to taste!

Can I use fresh or dried apples?

Both fresh and dried apples can be used to create delicious flavors in your apple chai.

Is apple chai suitable for vegans?

Yes, apple chai can easily be made vegan by using plant-based milk.

Verdict

Apple chai is not only a delicious and warming beverage but also a powerhouse of nutrition. Its combination of natural sugars, antioxidants, and spices can support digestion and provide a comforting experience. Enjoy this delightful drink as part of a balanced diet to reap its health benefits while satisfying your craving for something truly special.