Beyond Meat Breakfast Sandwich

Discover surprising facts about the Beyond Meat breakfast sandwich. Do you really know how many calories and nutrients it contains?

The Beyond Meat breakfast sandwich is a popular choice for those seeking delicious plant-based options. Packed with flavors and textures, it offers a satisfying start to your day.

Made with plant-based sausage, a fluffy vegan bun, and fresh toppings, this sandwich stands out.

Its nutritional profile makes it an appealing alternative for health-conscious eaters looking to reduce animal products while enjoying familiar breakfast flavors.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories

350

Total Fat 20 g 31%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 480 mg 21%
Total Carbohydrate 29 g 10%
Dietary Fiber 3 g 12%
Total Sugars 1 g 1%
Protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 10 mg 1%
Iron 3 mg 17%
Potassium 450 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

29% Carbohydrates
14% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Beyond Meat breakfast sandwich?

Walking
49 minutes

Jogging
22 minutes

Biking
24 minutes

Swimming
31 minutes

FAQs

How many calories are in a Beyond Meat breakfast sandwich?
A Beyond Meat breakfast sandwich contains approximately 350 calories.

Is the Beyond Meat breakfast sandwich high in protein?
Yes, it contains about 14 grams of protein, making it a great breakfast option.

Can vegetarians eat the Beyond Meat breakfast sandwich?
Yes, it is entirely plant-based and suitable for vegetarians.

What are the main health benefits?
It’s lower in saturated fat and cholesterol compared to traditional breakfast sandwiches.

Is it gluten-free?
No, the Beyond Meat breakfast sandwich typically contains gluten.

Final Words

The Beyond Meat breakfast sandwich offers an excellent alternative for those seeking plant-based options without sacrificing flavor. With significant protein content, low saturated fat, and no cholesterol, it’s a nutritious way to start your day. Incorporating this sandwich into a balanced diet can contribute positively to your health while also being environmentally friendly.


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