Bianco Latte

Do you really know how many calories are in a bianco latte? Discover surprising facts about this creamy, espresso-based drink and its nutritional benefits!

Bianco latte, a delightful Italian beverage, is a wonderful fusion of espresso and steamed milk.

Its creamy texture and rich flavor make it a favorite among coffee lovers.

Typically prepared with a smooth blend of milk and high-quality espresso, this drink holds a special place in coffee culture.

Many enjoy it for breakfast or as a midday pick-me-up, making it not just a drink, but an experience to savor.

Nutrition Facts

Serving Size 1 bianco latte (240ml)

Amount Per Serving

Calories

120

Total Fat	5.00 g	6%
Saturated Fat	3.0 g	15%
Trans Fat	0 g	0%
Cholesterol	20 mg	7%
Sodium	100 mg	4%
Total Carbohydrate	12 g	4%
Dietary Fiber	0 g	0%
Total Sugars	10 g	20%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	150 mg	15%
Iron	0.1 mg	1%
Potassium	200 mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 10% Carbohydrate

Protein 6% Protein

Fat 5% Fat

Calorie Burn Time

How long would it take to burn off the total calories from a bianco latte?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a bianco latte?

A standard bianco latte contains approximately 120 calories.

Are there healthier options for bianco latte?

Yes, consider using low-fat or non-dairy milk to reduce calories and fat content.

What is the main ingredient in bianco latte?

The main ingredients are espresso and steamed milk.

Can I customize my bianco latte?

Absolutely! You can adjust the milk type or sweetness to match your preference.

Is bianco latte suitable for those watching their calorie intake?

While it is relatively low in calories, moderation is key in any diet.

Final Words

Bianco latte is not just delicious but also offers essential nutrients like protein and calcium. Incorporating this delightful drink into your diet can provide a satisfying boost while also contributing to your daily nutritional needs. Enjoying a bianco latte as part of a well-rounded diet can enhance your overall wellness.