Birthday Cake Pop Calories

Are you curious about the calorie content of birthday cake pops? Discover how many calories are in these delightful treats and their nutritional value!

Birthday cake pops are a popular party treat that add a touch of sweetness to any celebration.

But how many calories are in a birthday cake pop?

On average, a single cake pop contains around 150 to 200 calories, depending on the size and ingredients.

These tasty bites combine cake and frosting, making them irresistible yet calorie-dense.

Understanding the calorie content is essential for those watching their intake while still wanting to enjoy a special treat.

Nutrition Facts

Serving Size 1 large cake pop (50g)

Amount Per Serving

Calories

160

Total Fat 7.00 g 11%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 90 mg 4%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Total Sugars 20 g 20%
Protein 2 g 4%
Vitamin D 0%
Calcium 30 mg 2%
Iron 0.5 mg 3%
Potassium 75 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrates
5% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of birthday cake pops?

Walking
25 minutes

Jogging
22 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in an average birthday cake pop?
An average birthday cake pop contains about 150 to 200 calories.

What are the main ingredients of birthday cake pops?
Birthday cake pops typically consist of cake crumbs mixed with frosting, covered in chocolate or candy coating.

Are birthday cake pops suitable for gluten-free diets?
Yes, birthday cake pops can be made gluten-free by using gluten-free cake mixes and ingredients.

Can I make birthday cake pops healthier?
You can make birthday cake pops healthier by using less sugar, low-fat ingredients, or incorporating fruits.

How long can I store birthday cake pops?
You can store birthday cake pops in a cool, dry place for about a week or refrigerate them for longer freshness.

Verdict

Birthday cake pops are a delightful and fun treat, perfect for celebrations. While they are calorie-rich, moderation is key. They offer an enjoyable way to incorporate a small dessert into an otherwise balanced diet. Savoring a birthday cake pop can enhance special moments and bring people together.


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