Black Coffee Calories
Black coffee, a beloved beverage for many, is often praised for its rich flavor and numerous health benefits.
This seemingly simple drink is remarkably low in calories, making it an ideal choice for those looking to manage their weight.
A typical serving of black coffee has minimal calories, while also offering potential health perks like improved metabolism and enhanced mental alertness.
With just a cup in hand, you can savor its bold taste and reap the benefits without worrying about excessive calorie intake.
Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
2
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 0.3 g | 1% |
| Vitamin D | – | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 g | 0% |
| Potassium | 116 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of black coffee?
FAQs
Verdict
Black coffee stands out as a low-calorie beverage with numerous health benefits, making it an excellent addition to a balanced diet. It is rich in antioxidants and can enhance cognitive performance while keeping calorie counts minimal. Enjoying black coffee can be a delightful way to maintain energy levels and support weight management efforts.
