Burrito

Do you really know how many calories are in a burrito? Discover the nutritional benefits of this popular dish and learn how to enjoy it healthily.

Burritos have become a favorite fast food option across the globe.

This delicious wrap, stuffed with ingredients ranging from beans and rice to meat and veggies, can pack an impressive flavor punch.

They are versatile and can be tailored to fit many dietary needs.

Nutritionally dense, burritos can provide essential carbohydrates, proteins, and even vitamins, making them an attractive choice for a meal or snack.

Understanding the calorie count and health benefits of burritos will enhance your dining experience and keep your nutrition on track.

Nutrition Facts

Serving Size 1 large burrito (350g)

Amount Per Serving

Calories

680

Total Fat	25.00 g	32%
Saturated Fat	10.0 g	50%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	1200 mg	52%
Total Carbohydrate	95 g	35%
Dietary Fiber	8 g	29%
Total Sugars	6 g	0%
Protein	28 g	56%
Vitamin D	–	0%
Calcium	120 mg	10%
Iron	3.6 mg	20%
Potassium	800 mg	20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrates

21% Protein

32% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of burrito?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a burrito?

A typical burrito contains about 680 calories per serving.

What are common ingredients in a burrito?

Common ingredients include rice, beans, cheese, meat, and various vegetables wrapped in a flour tortilla.

Can burritos be healthy?

Yes, burritos can be made healthier by using whole-grain tortillas and plenty of vegetables.

Are burritos suitable for a vegetarian diet?

Yes, there are plenty of vegetarian burrito options, filled with beans, rice, veggies, and more.

What’s the best way to customize my burrito?

You can customize by choosing different proteins, sauces, and toppings based on your preferences.

Conclusion

Burritos are not just a tasty indulgence; they are a great source of essential nutrients. Packed with proteins, carbohydrates, and healthy fats, they can be a filling option for any meal.

Incorporating burritos into a balanced diet allows you to enjoy a range of flavors while meeting nutritional needs.

Whether you prefer them vegetarian or loaded with meats, burritos can effectively support your dietary goals.