Caffe Mocha Calories

Do you really know how many calories are in a caffe mocha? Discover surprising facts about the caloric content and nutritional benefits of this delicious treat!

Caffe mocha is a delightful blend of espresso, steamed milk, and chocolate syrup.

Many coffee lovers enjoy this sweet beverage, but the calorie count can vary significantly based on serving size and added ingredients.

Each cup packs not only a delightful taste but also nutritional benefits like antioxidants from cocoa.

Knowing the calorie content helps you make informed choices about your coffee indulgence.

Nutrition Facts

Serving Size 1 medium caffe mocha (16 oz)

Amount Per Serving

Calories

440

Total Fat	15 g	23%
Saturated Fat	9 g	45%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	130 mg	6%
Total Carbohydrate	59 g	20%
Dietary Fiber	2 g	7%
Total Sugars	41 g	82%
Protein	12 g	24%
Vitamin D	–	0%
Calcium	300 mg	30%
Iron	1.5 mg	8%
Potassium	600 mg	12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 59%

Protein 12%

Fat 15%

Calorie Burn Time

How long would it take to burn off total calories from 100g of caffe mocha?

Walking

57 minutes

Jogging

29 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a caffe mocha?

A medium caffe mocha (16 oz) contains about 440 calories.

Can I reduce the calories in my caffe mocha?

Yes, options like using skim milk or sugar-free syrups can lower calorie content.

What are the health benefits of caffe mocha?

It provides antioxidants from cocoa and energy from caffeine when consumed in moderation.

Is caffe mocha suitable for weight loss?

If portion controlled, it can fit into a weight loss plan, but excessive sugar can be counterproductive.

Can children drink caffe mocha?

It is not recommended due to its caffeine content, but decaffeinated options can be considered.

Conclusion

Caffe mocha is not just a delicious treat but also offers some nutritional benefits. Packed with antioxidants and a good source of calcium, it can be enjoyed as part of a balanced diet when consumed in moderation. Being mindful of portion sizes and ingredients can help you savor this tasty drink while staying aligned with your health goals.