Calories Are In Bacon Egg Bites
Bacon egg bites have taken the breakfast scene by storm, thanks to their convenience and flavor.
They make for a quick bite, perfect for busy mornings or satisfying snacks throughout the day.
But how many calories do these delicious morsels actually contain?
With their protein-packed ingredients, they not only make your taste buds happy but also contribute positively to your nutritional needs.
Nutrition Facts
Serving Size 1 bite (50g)
Amount Per Serving
Calories
158
| Total Fat | 12.00 g | 15% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 120 mg | 40% |
| Sodium | 470 mg | 20% |
| Total Carbohydrate | 1.5 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 1% |
| Protein | 10.0 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1.0 mg | 6% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of bacon egg bites?
FAQs
Verdict
Bacon egg bites are a delightful and nutritious option, rich in protein and healthy fats. They provide a satisfying snack or meal choice without overwhelming your calorie count.
Incorporating them into a balanced diet can enhance your nutritional intake and keep you energized throughout the day.
