Calories Are In A Skinny Vanilla Latte

Do you really know how many calories are in a skinny vanilla latte? Discover surprising facts about this delicious drink that can add up in your daily calorie intake.

A skinny vanilla latte is not just a tasty treat but also a popular choice among coffee lovers. Many enjoy its delicious flavor while being mindful of their calorie intake.

With an average serving size of 12 ounces, this drink offers a unique blend of espresso and steamed milk with a hint of vanilla.

Understanding the calorie content of a skinny vanilla latte can help you make informed dietary choices every day. Let’s take a closer look at its nutritional benefits and what makes it a well-loved beverage.

Nutrition Facts

Serving Size 12 fl oz (355 ml)

Amount Per Serving

Calories

100

Total Fat 2 g 3%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 130 mg 6%
Total Carbohydrate 14 g 5%
Dietary Fiber 0 g 0%
Total Sugars 10 g 0%
Protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 110 mg 8%
Iron 0.1 mg 1%
Potassium 420 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
60% Protein
< 5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a skinny vanilla latte?

Walking
30 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
15 minutes

FAQs

How many calories are in a skinny vanilla latte?
A typical 12 oz skinny vanilla latte has about 100 calories.

Is a skinny vanilla latte a healthy choice?
Yes! It offers a good balance of protein, low fat, and can fit into a low-calorie diet.

Can I customize my skinny vanilla latte?
Absolutely! You can opt for non-dairy milk or adjust the sweetness according to your preference.

Does a skinny vanilla latte contain caffeine?
Yes, it typically contains a shot of espresso, which provides caffeine.

What are the main benefits of a skinny vanilla latte?
It provides protein, calcium, and is lower in calories than traditional lattes, making it a great option for many.

Final Words

A skinny vanilla latte is a delightful choice for coffee enthusiasts who love flavor without overindulging.

With only 100 calories, it delivers a tasty balance of nutrients.

Incorporating this drink into a balanced diet allows enjoyment of coffee without the guilt, providing a good source of protein and calcium.

Savoring a skinny vanilla latte can be a satisfying treat, reflecting how mindful choices enhance your overall nutrition.


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