Calories In Double Smoked Bacon

Curious about the calories in double smoked bacon? Discover surprising facts about this beloved breakfast item and learn how it fits into a balanced diet.

Double smoked bacon is a delicious addition to many meals, but how many calories does it really contain?

This savory treat, known for its rich flavor and smoky aroma, can be both a culinary delight and a nutritious choice when enjoyed in moderation.

Let’s take a closer look at the calorie content, nutritional benefits, and how to incorporate this bacon into healthy eating habits.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

500

Total Fat	40 g	62%
Saturated Fat	14 g	70%
Trans Fat	0 g	0%
Cholesterol	108 mg	36%
Sodium	1800 mg	78%
Total Carbohydrate	1 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	37 g	74%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.2 mg	7%
Potassium	500 mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate

74% Protein

62% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of double smoked bacon?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in double smoked bacon?

There are approximately 500 calories in 100 grams of double smoked bacon.

Is double smoked bacon healthy?

Double smoked bacon can be enjoyed in moderation as part of a balanced diet, providing protein and essential fats.

What are the benefits of consuming bacon?

Bacon provides high-quality protein and essential nutrients like B vitamins, but it should be consumed sparingly due to its high sodium and fat content.

Can double smoked bacon be part of a low-carb diet?

Yes, double smoked bacon is low in carbohydrates, making it suitable for low-carb diets.

How should I cook double smoked bacon for maximum taste?

Cooking double smoked bacon in the oven or on a skillet can enhance its flavor and texture, making it crispy and delicious.

Final Words

Double smoked bacon can be a tasty addition to your meals, packed with protein and flavor. While it contains significant calories and fat, it’s essential to enjoy it occasionally as part of a balanced diet. Embrace the delicious taste of double smoked bacon while being mindful of portion sizes for overall health and wellness.